Are You Worried About wanting to live a strong healthy life but you can’t get disciplined to do so?
My Dad was grumpy, stress out at work, moody, greatly overweight, had cancer scares, felt tired all the time, could not lose weight, couldn't stick to a gym program, kept binging out on bad foods and felt hesitant to do anything about it..... especially fasting.
I myself pride myself on trying to reach the pinnacle of male health and I kept seeing my Dad nowhere near he needed to be.
I had learnt ultimate skills and I new that really all he needed to do was fast and stick to that one thing and it would change his life.
I pushed and pushed and pushed and pushed and pushed and FINALLY convinced him to start it.